Well, my cramping leg antics yesterday earned me a stern reprimand from Coach Martha. She doesn't suspect hydration or electrolytes to be the problem--- she said that knowing me, I've pushed my body too far too fast. What a wake up call! I'm not one for patience or baby steps, so I guess it helps to get knocked around every once and a while. I'm meeting with a sports nutritionist on Sunday before our lecture and swim.....Coach wants to make sure I have it right combining WW with the exercise we will be doing. (I swear I'm fine-- I just want to know why I end up gaining weight on what equates to 1500 calories a day and lots of exercise!!!)
Anyway, today I didn't count points, mainly because I went out to eat for both lunch and dinner and heck if I know where I ended up. Had a turkey burger at this "top of the world" type restaurant.....didn't eat the ciabatta bun and had no sides except lettuce with a little bit of balsamic vinaigrette on my fork. Dinner was Chili's...I ordered a mango margarita and took all the batter off 2 chicken tenders. Then ate 2 bites of the molten lava chocolate cake. I know! The horror!! It was such a bad night. (I did have a 4-point granola bar in the afternoon and a Fiberful bar, so trust me, it was plenty o' food) But I'm not going to feel guilty about it, because I'm just not going to.
Will play with the table thing tomorrow. Thanks for all the tips--- we will prevail!
Getting back to the way things ought to be: a diet and exercise blog chronicling the continued quest for fitness and sveltness. Continued being the operative word. Oh heck, I admit. This is mainly about triathlon. Don't say I didn't warn you!
Blog Archive
-
▼
2007
(149)
-
▼
June
(22)
- A Reprimand
- I'm tired.....
- Link to table templates
- Table issues
- Blisteringly slow
- A New Beginning
- Pedal to the Metal
- I ate a burrito
- The Dreaded Mile Run
- On Your Mark, Get Set......
- Back from the Beyond
- The Morning After
- The Eve of the Summit
- Climbing High!
- The List
- Tricky Mexican Food
- Dr. Drill Motivates from Afar
- Just the log
- The Joys of Fresh Produce
- Crazy Ideas
- Time for bed.....
- Booze = Not a Good Food Substitute
-
▼
June
(22)
What I've Done in My Spare Time This Week:
Blogs I Visit
- SixTwoThreeTries
- Because I Tri
- Melanie's Journey, Take 2
- 31 More Days!
- Kona Shelley
- ELF
- Athena Diaries: Tales from the Back of the Pack
- IM Able
- Steve in a Speedo?! Gross!
- Crackhead
- Neoprene Wedgie
- Tri-Geek Dreams
- My Life...in a Blog!
- Superjayman
- Roni
- Confessions of a Chinese Food Addict
- Where the Hell is Barbie?
- It Ain't Over Til The Fat Lady Sings
- I WILL be a size 6 again!
- Diet Coke and Zingers
- http://workingtowardshealthy.blogspot.com/
- http://lifeisgoodevenwhenitsnot.blogspot.com/
- http://hungrygirl.com
- http://dwlz.com
Weight Watchen Recently Updated
4 comments:
Good luck on your meeting with the nutritionist. I am curious as to what he/she will say about how much you are exercising and eating. You shouldn't be gaining, that is for sure. :) Sounds like you had a good day and my hat off to you for picking the batter off 2 chicken tenders. That's huge!!! Have a great weekend!!
Hey mtngirl,
Sunburn is better, now just peeling and still itchy. I pulled up the link for your table and still can't figure out how you got yours to work...can you walk me through it...denali1322@msn.com if you have time.
Siunds like you have been putting a lot of hard work into your weightloss, and I hope you see a loss soon!!!
I have to think you are gaining muscle! You are working so hard.
Post a Comment