Just for those who asked, a brick is when we layer 2 different types of activities together....so last night was a brick with biking and running, and tonight is a brick with swimming and running. When we layer bricks, we get a triathlon!
Thanks for all your support the past few days. Hoping Bitch Barbie goes into hiding for the rest of the week. :)
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3 comments:
Ahh...that makes sense! Thanks for defining it! :)
Thanks for the comment on my blog. I couldn't imagine training like that - I can hardly keep up with walking!
"She's a Brick House. She mighty mighty just lettin it all hang out!"
Sorry - I figured if it was stuck in my head the least I could do was share it with you. And really, if I was as smokin as you it would be my theme song! :o)
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